Where Does Your Help Come From?
Day 303
"The Scripture that the Lord gave to me was Psalm 121: ' I looked to the hills from whence cometh my strength.' And that was my encouragement, and it was just a day-by-day matter of looking to the Lord and asking Him for what I needed," says Phyllis of her sister's death.
Phyllis actively lived out this psalm. She did not read it and walk away from it-she made it a part of her daily life. Choose a psalm that is special to you and live it!
Psalm 121 is a wonderful psalm to memorize and act on. This psalm expresses assurance in God's unfailing presence, protection, and help:
I will life up my eyes to the hills-From whence comes my help? My help comes from the Lord, who made heaven and earth.
He will not allow your foot to be moved; He who keeps you will not slumber. Behold, He who keeps Israel shall neither slumber nor sleep.
The Lord is your keeper; The Lord is your shade at your right hand. The sun shall not strike you by day, nor the moon by night.
The Lord shall preserve you from all evil; He shall preserve your soul. The Lord shall preserve your going out and your coming in from this time forth, and even forevermore. (NKJV)
Amen.
Friday, November 22, 2013
Thursday, November 21, 2013
Joy Comes in the Morning - Day 302
Joy Comes in the Morning
Day 302
"Weeping may endure for a night, but joy comes in the morning" (Psalm 30:5 NKJV).
God's promises in the Bible are for you. Choose to embrace them and live them out in faith. Beth, who lost both her husband and her mother within a year, read God's promise in Psalm 30:5 (above). Not only did she find comfort in this verse, but she also acted on it in faith.
She says, "I had a difficult time in the mornings waking up, facing the day; it's sort of that 'what do you have to life for?' feeling. So, particularly special to me was that verse about joy coming in the morning. Every morning I'd say, 'Lord, what day is my joy coming? What day is my joy coming?'
"Finally I woke up one morning, and my joy had returned. That doesn't mean that I was find from then on. It doesn't mean I didn't cry and break down and so forth. But there was that peace and that joy that had been missing for those months. It was just wonderful to have that back again."
Lord, I believe Your promises. May my actions be a reflection of my beliefs. Amen.
Day 302
"Weeping may endure for a night, but joy comes in the morning" (Psalm 30:5 NKJV).
God's promises in the Bible are for you. Choose to embrace them and live them out in faith. Beth, who lost both her husband and her mother within a year, read God's promise in Psalm 30:5 (above). Not only did she find comfort in this verse, but she also acted on it in faith.
She says, "I had a difficult time in the mornings waking up, facing the day; it's sort of that 'what do you have to life for?' feeling. So, particularly special to me was that verse about joy coming in the morning. Every morning I'd say, 'Lord, what day is my joy coming? What day is my joy coming?'
"Finally I woke up one morning, and my joy had returned. That doesn't mean that I was find from then on. It doesn't mean I didn't cry and break down and so forth. But there was that peace and that joy that had been missing for those months. It was just wonderful to have that back again."
Lord, I believe Your promises. May my actions be a reflection of my beliefs. Amen.
Healing Through the Psalms - Day 301
Healing Through the Psalms
Day 301
The book of Psalms provides great comfort for those who are suffering in pain.
"Certainly when someone has lost a husband, wife, a very dear friend, or perhaps a child, there is an awesome gaping hole of loneliness," says Dr. Ray Pritchard. "One of the best things I know to do is to open to the book of Psalms and to read those great psalms where David, with those same feelings, is crying out to God."
Let words of Scripture be your prayers to God. Choose a psalm to pray each day. Here are a few to get you started: Psalm 5, 23, 31, 40, 57, 61, 69, 86.
"I wait patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord" (Psalm 40:1-3).
O God, I trust in you. You are my refuge, my rock, and my daily help. Amen.
Day 301
The book of Psalms provides great comfort for those who are suffering in pain.
"Certainly when someone has lost a husband, wife, a very dear friend, or perhaps a child, there is an awesome gaping hole of loneliness," says Dr. Ray Pritchard. "One of the best things I know to do is to open to the book of Psalms and to read those great psalms where David, with those same feelings, is crying out to God."
Let words of Scripture be your prayers to God. Choose a psalm to pray each day. Here are a few to get you started: Psalm 5, 23, 31, 40, 57, 61, 69, 86.
"I wait patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear and put their trust in the Lord" (Psalm 40:1-3).
O God, I trust in you. You are my refuge, my rock, and my daily help. Amen.
Tuesday, November 19, 2013
Discipline Yourself - Day 300
Discipline Yourself
Day 300
You may have to force yourself to concentrate on God's words and instructions.
"He's the physician. This is the medicine. You take it," says Kay Arthur.
Disciplining yourself to read the Bible daily is not easy when your emotions are interfering with your thoughts. The Bible addresses this struggle:
My son, if you accept my words and store up my commands within you, turning your ear to wisdom and applying your heart to understanding, and if you call out for insight and cry aloud for understanding, and if you look for it as for silver and search for it as for hidden treasure, then you will understand the fear of the Lord and find the knowledge of God. For the Lord gives wisdom, and from his mouth come knowledge and understanding. He holds victory in store for the upright, he is a shield to those whose walk is blameless, for he guards the course of the just and protects the way of his faithful ones. Then you will understand what is right and just and fair -- every good path. For wisdom will enter your heart, and knowledge will be pleasant to your soul" (Proverbs 2:1-10).
My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man's whole body. Above all elese, guard your heart, for it is the wellspring of life." (Proverbs 4:20-23).
Grant me discipline, Lord God. Amen.
Day 300
You may have to force yourself to concentrate on God's words and instructions.
"He's the physician. This is the medicine. You take it," says Kay Arthur.
Disciplining yourself to read the Bible daily is not easy when your emotions are interfering with your thoughts. The Bible addresses this struggle:
My son, if you accept my words and store up my commands within you, turning your ear to wisdom and applying your heart to understanding, and if you call out for insight and cry aloud for understanding, and if you look for it as for silver and search for it as for hidden treasure, then you will understand the fear of the Lord and find the knowledge of God. For the Lord gives wisdom, and from his mouth come knowledge and understanding. He holds victory in store for the upright, he is a shield to those whose walk is blameless, for he guards the course of the just and protects the way of his faithful ones. Then you will understand what is right and just and fair -- every good path. For wisdom will enter your heart, and knowledge will be pleasant to your soul" (Proverbs 2:1-10).
My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man's whole body. Above all elese, guard your heart, for it is the wellspring of life." (Proverbs 4:20-23).
Grant me discipline, Lord God. Amen.
Monday, November 18, 2013
The Bible: Understand It - Day 299
The Bible: Understand It
Day 299
"The unfolding of your words gives light; it gives understanding to the simple" (Psalm 119:130).
When you approach God's Word with a grieving, desperate spirit, you are more open to listen to what God is saying to you through the Bible. It is an amazing experience when you come to the point where you feel you can't survive another moment without God's Word, when God's Word becomes your lifeline and your necessary focus. Then you will understand the power of God's Word, and you will understand the strength of surrendering.
Dr. Norman Peart says, "During a time of grief and difficulty, spending time in God's Word is really more significant; it's at a higher level because you are more open to what He is saying and what you may not have heard before. You are in a situation where every word means something; every word could be life or death in just how you feel."
Lord, Your word has penetrated my darkness. I want a better vision of who You are. I have been blind for so long. Draw me to the light of understanding. Amen.
Day 299
"The unfolding of your words gives light; it gives understanding to the simple" (Psalm 119:130).
When you approach God's Word with a grieving, desperate spirit, you are more open to listen to what God is saying to you through the Bible. It is an amazing experience when you come to the point where you feel you can't survive another moment without God's Word, when God's Word becomes your lifeline and your necessary focus. Then you will understand the power of God's Word, and you will understand the strength of surrendering.
Dr. Norman Peart says, "During a time of grief and difficulty, spending time in God's Word is really more significant; it's at a higher level because you are more open to what He is saying and what you may not have heard before. You are in a situation where every word means something; every word could be life or death in just how you feel."
Lord, Your word has penetrated my darkness. I want a better vision of who You are. I have been blind for so long. Draw me to the light of understanding. Amen.
The Bible: Meditate on It - Day 298
The Bible: Meditate on It
Day 298
What does it mean to meditate on Scripture?
"The word meditation in Scripture is literally the word for a cow chewing its cud. That's actually a pretty good metaphor. Read the Scripture passage a first time. Then read it a second time. Read it a third time. Like many people during grief, you are being bombarded by so many different emotions, thoughts, relative coming, and things to do that your attention span gets shriveled. Take the time to meditate on Scripture," says Dr. John Trent.
Reflect on God's Word. Examine it. Question it. Remember it. Always pray.
"Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful" (Joshua 1:8).
"But his delight is in the law of the Lord, and on his law he meditates day and night" (Psalm 1:2).
Lord God, may Your Word be my delight as I "chew" on it daily. Amen.
Day 298
What does it mean to meditate on Scripture?
"The word meditation in Scripture is literally the word for a cow chewing its cud. That's actually a pretty good metaphor. Read the Scripture passage a first time. Then read it a second time. Read it a third time. Like many people during grief, you are being bombarded by so many different emotions, thoughts, relative coming, and things to do that your attention span gets shriveled. Take the time to meditate on Scripture," says Dr. John Trent.
Reflect on God's Word. Examine it. Question it. Remember it. Always pray.
"Do not let this Book of the Law depart from your mouth; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful" (Joshua 1:8).
"But his delight is in the law of the Lord, and on his law he meditates day and night" (Psalm 1:2).
Lord God, may Your Word be my delight as I "chew" on it daily. Amen.
The Bible: Read It - Day 297
The Bible: Read It
Day 297
No matter how difficult it is for you to concentrate, no matter how busy your schedule, no matter what emotion you are feeling -- discipline yourself to read the Bible daily.
Kay Arthur says, "Many times it's very hard for people who are grieving to read the Word because the pain is so great, because they cannot concentrate, because their thoughts keep running back to their pain or to the situation or to the wound, and it's hard to focus."
God's Word brings healing, growth, and life. By reading His Word daily, you will be prepared to face anything the day may bring. You will be victorious in all areas-physical, emotional, mental, and spiritual-through Christ.
"He sent His word and healed them, and delivered them from their destructions" (Psalm 107:20).
I need You, Lord Jesus. I need Your Word. Deliver me from myself. Amen.
Day 297
No matter how difficult it is for you to concentrate, no matter how busy your schedule, no matter what emotion you are feeling -- discipline yourself to read the Bible daily.
Kay Arthur says, "Many times it's very hard for people who are grieving to read the Word because the pain is so great, because they cannot concentrate, because their thoughts keep running back to their pain or to the situation or to the wound, and it's hard to focus."
God's Word brings healing, growth, and life. By reading His Word daily, you will be prepared to face anything the day may bring. You will be victorious in all areas-physical, emotional, mental, and spiritual-through Christ.
"He sent His word and healed them, and delivered them from their destructions" (Psalm 107:20).
I need You, Lord Jesus. I need Your Word. Deliver me from myself. Amen.
The Bible: Useful in All Situations - Day 296
The Bible: Useful in All Situations
Day 296
"All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work" (2 Timothy 3:16-17).
All Scripture is helpful and relevant to your life. But the Bible is more than a good self-help book; it is a treasure trove of godly principles and truths that can radically change your life for the better.
"I know there are a lot of books, and people gave me a lot of books, but I think the best book is God's Word," says Bruce, a widower.
Heavenly God, when I open Your Word, open my heart to understand what You are saying to me. Show me the value of a biblical lifestyle, a life rooted in You. Amen.
Day 296
"All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work" (2 Timothy 3:16-17).
All Scripture is helpful and relevant to your life. But the Bible is more than a good self-help book; it is a treasure trove of godly principles and truths that can radically change your life for the better.
"I know there are a lot of books, and people gave me a lot of books, but I think the best book is God's Word," says Bruce, a widower.
Heavenly God, when I open Your Word, open my heart to understand what You are saying to me. Show me the value of a biblical lifestyle, a life rooted in You. Amen.
The Bible: God's Inerrant Word - Day 295
The Bible: God's Inerrant Word
Day 295
"All the thousands of books in my library and the libraries of the world combined cannot even begin to compare with this holy, inspired, inerrant Word of God," said Dr. Bill Bright.
God's Word is holy and perfect, relevant and true. If you only believe parts of the Bible, you are limiting your view of God. God is revealed throughout the Old Testament and the New Testament. We encourage you to take a step of faith to receive the whole Bible as true. You may still have many questions about it, but God will answer those as you go along.
God's words in the Bible are a reflection of His nature. To show His matchless power, God used many different men to write the Bible while at the same time making sure that every word written was exactly what He wanted. So although many men were involved with the writing of the Bible, the Bible shows a wonderful unity of God's plans and purposes for life.
"But know this first of all, that no prophecy of Scripture is a matter of one's own interpretation, for no prophecy was ever made by an act of human will, but men moved by the Holy Spirit spoke from God" (2 Peter 1:20-21 NASB).
Sovereign Lord, You are immeasurable. I will never fully grasp and understand Your great love for me, but I earnestly seek to learn more about You in Your word. Amen.
Day 295
"All the thousands of books in my library and the libraries of the world combined cannot even begin to compare with this holy, inspired, inerrant Word of God," said Dr. Bill Bright.
God's Word is holy and perfect, relevant and true. If you only believe parts of the Bible, you are limiting your view of God. God is revealed throughout the Old Testament and the New Testament. We encourage you to take a step of faith to receive the whole Bible as true. You may still have many questions about it, but God will answer those as you go along.
God's words in the Bible are a reflection of His nature. To show His matchless power, God used many different men to write the Bible while at the same time making sure that every word written was exactly what He wanted. So although many men were involved with the writing of the Bible, the Bible shows a wonderful unity of God's plans and purposes for life.
"But know this first of all, that no prophecy of Scripture is a matter of one's own interpretation, for no prophecy was ever made by an act of human will, but men moved by the Holy Spirit spoke from God" (2 Peter 1:20-21 NASB).
Sovereign Lord, You are immeasurable. I will never fully grasp and understand Your great love for me, but I earnestly seek to learn more about You in Your word. Amen.
Wednesday, November 13, 2013
Prayer is Vital - Day 294
Prayer is Vital
Day 294
The moment you surrender your life to Christ, the Holy Spirit comes upon you and lives in you to guide you and intercede for you. When you do not know what to say to God, when words completely fail you, the Holy Spirit is always there speaking for you.
Dr. Norman Peart says, "It's somewhat like in a wartime scene where there are those who are right on the edge of the battle with the walkie-talkies, communing back with the base and saying exactly what was needed on the front. In that period of time, I believe the Holy Spirit is doing more than most people give Him credit for or realize."
Through the power of the Holy Spirit you can do more than just exist from day to day. You can live life at a higher level than the world has to offer. Listen to His Spirit today. Believe that His awesome presence is filling you. Trust that He knows what you need better than you do.
"In the same way the Spirit also helps our weakness; for we do not know how to pray as we should, but the Spirit Himself intercedes for us with groanings too deep for words; and He who searches the heart knows what the mind of the Spirit is, because He intercedes for the saints according to the will of God" (Romans 8:26-27).
Holy Spirit, I do not know the words to pray. Intercede on my behalf because You know exactly what I need. I bow down before you now with a listening heart. I want to experience the fullness of Your Spirit within me. I want to live Your way. Amen.
Day 294
The moment you surrender your life to Christ, the Holy Spirit comes upon you and lives in you to guide you and intercede for you. When you do not know what to say to God, when words completely fail you, the Holy Spirit is always there speaking for you.
Dr. Norman Peart says, "It's somewhat like in a wartime scene where there are those who are right on the edge of the battle with the walkie-talkies, communing back with the base and saying exactly what was needed on the front. In that period of time, I believe the Holy Spirit is doing more than most people give Him credit for or realize."
Through the power of the Holy Spirit you can do more than just exist from day to day. You can live life at a higher level than the world has to offer. Listen to His Spirit today. Believe that His awesome presence is filling you. Trust that He knows what you need better than you do.
"In the same way the Spirit also helps our weakness; for we do not know how to pray as we should, but the Spirit Himself intercedes for us with groanings too deep for words; and He who searches the heart knows what the mind of the Spirit is, because He intercedes for the saints according to the will of God" (Romans 8:26-27).
Holy Spirit, I do not know the words to pray. Intercede on my behalf because You know exactly what I need. I bow down before you now with a listening heart. I want to experience the fullness of Your Spirit within me. I want to live Your way. Amen.
Tuesday, November 12, 2013
Powerful Prayer - Day 293
Powerful Prayer
Day 293
Prayer is powerful. Never underestimate what prayer can accomplish. James 5:16 says that the "prayer of a righteous man is powerful and effective." Come confidently before God with your prayers, knowing that He can answer above and beyond what you ask (Ephesians 3:20-21).
Melissa shares one of the many times God answered her prayers after her husband died: "One evening I came home, and I didn't have any food. I had a little pack of soup in my pantry. That was it. I just prayed to the Lord and I said, 'Well, Lord, You know I'm glad to have this.' But being pregnant, I needed to eat more nutritionally. Also, I had only two maternity dresses, and I had started working and wanted to look nice. I just cried out to Him. He knew exactly what I needed. I was just sitting there praying, and as I was praying, a UPS truck drove up to my house and brought me a package. And in this package were ten brand-new maternity outfits, fifteen pairs of stockings, and cash so I could go to the grocery store."
As a Christian, you are doing yourself a great disservice by not tapping into the power available to you through God's Holy Spirit within you.
"And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints" (Ephesians 6:18).
So many times I don't trust in You, Lord. So many times I "logically" conclude that I might as well despair because my prayer could not possibly be answered. Forgive me. Your Spirit is life to those who believe. Amen.
Day 293
Prayer is powerful. Never underestimate what prayer can accomplish. James 5:16 says that the "prayer of a righteous man is powerful and effective." Come confidently before God with your prayers, knowing that He can answer above and beyond what you ask (Ephesians 3:20-21).
Melissa shares one of the many times God answered her prayers after her husband died: "One evening I came home, and I didn't have any food. I had a little pack of soup in my pantry. That was it. I just prayed to the Lord and I said, 'Well, Lord, You know I'm glad to have this.' But being pregnant, I needed to eat more nutritionally. Also, I had only two maternity dresses, and I had started working and wanted to look nice. I just cried out to Him. He knew exactly what I needed. I was just sitting there praying, and as I was praying, a UPS truck drove up to my house and brought me a package. And in this package were ten brand-new maternity outfits, fifteen pairs of stockings, and cash so I could go to the grocery store."
As a Christian, you are doing yourself a great disservice by not tapping into the power available to you through God's Holy Spirit within you.
"And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints" (Ephesians 6:18).
So many times I don't trust in You, Lord. So many times I "logically" conclude that I might as well despair because my prayer could not possibly be answered. Forgive me. Your Spirit is life to those who believe. Amen.
Monday, November 11, 2013
Get a Pet - Day 292
Get a Pet
Day 292
Statistics show that people who have a pet to care for live longer and have fewer health problems. Get a pet. It will become a new area of emotional investment.
"I came home to two schnauzers," says Bruce, whose wife died, "and they have been really good. They've been a lot of work, but I hope that they're learning as much as I am. We're good friends now, and they've helped through the loneliness. They give me something other than pictures and things to talk to. I tell them about my wife."
If you haven't visited a pet store lately, you might be surprised at the variety of animals you can have as pets. Perhaps you aren't a dog or cat person; consider having a rabbit, a lizard, a hamster, or a fish. A pet provides companionship and someone to talk to. (Pets are excellent listeners.) Pick a pet that fits your lifestyle because pets are a responsibility-, but are usually worth the effort!
You might also consider visiting your local animal shelter or dog pound. They are always looking for loving homes for their animals.
Pets are not specifically mentioned in the Bible, but it does say, "A righteous man cares for the needs of his animal" (Proverbs 12:10).
You may already have a pet. If not, would you pray the following prayer?
Lord, please help me find an animal to take care of. Amen.
Day 292
Statistics show that people who have a pet to care for live longer and have fewer health problems. Get a pet. It will become a new area of emotional investment.
"I came home to two schnauzers," says Bruce, whose wife died, "and they have been really good. They've been a lot of work, but I hope that they're learning as much as I am. We're good friends now, and they've helped through the loneliness. They give me something other than pictures and things to talk to. I tell them about my wife."
If you haven't visited a pet store lately, you might be surprised at the variety of animals you can have as pets. Perhaps you aren't a dog or cat person; consider having a rabbit, a lizard, a hamster, or a fish. A pet provides companionship and someone to talk to. (Pets are excellent listeners.) Pick a pet that fits your lifestyle because pets are a responsibility-, but are usually worth the effort!
You might also consider visiting your local animal shelter or dog pound. They are always looking for loving homes for their animals.
Pets are not specifically mentioned in the Bible, but it does say, "A righteous man cares for the needs of his animal" (Proverbs 12:10).
You may already have a pet. If not, would you pray the following prayer?
Lord, please help me find an animal to take care of. Amen.
Directing Your Thoughts - Day 291
Directing Your Thoughts
Day 291
Memories can be a blessing, but they can also have the opposite effect. When you remember your loved one, what dominates your thoughts -- good, wholesome, loving memories? Or things you would rather not remember at all?
"Scripture tells you to direct your focus and attention to those things that are pure, right, and true," says Jim Grassi. "It doesn't say focus your attention, all your anxiety, and all your worry on all the things that are bad."
With God's help, turn your thoughts around. This may be a daily, moment-by-moment battle if negative thinking has been a pattern for you.
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ" (2 Corinthians 10:5).
Lord, I am prepared to take my negative thoughts captive and make them obedient to Christ -- beginning now! Amen.
Day 291
Memories can be a blessing, but they can also have the opposite effect. When you remember your loved one, what dominates your thoughts -- good, wholesome, loving memories? Or things you would rather not remember at all?
"Scripture tells you to direct your focus and attention to those things that are pure, right, and true," says Jim Grassi. "It doesn't say focus your attention, all your anxiety, and all your worry on all the things that are bad."
With God's help, turn your thoughts around. This may be a daily, moment-by-moment battle if negative thinking has been a pattern for you.
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ" (2 Corinthians 10:5).
Lord, I am prepared to take my negative thoughts captive and make them obedient to Christ -- beginning now! Amen.
Enjoy God's Creation - Day 290
Enjoy God's Creation
Day 290
Open your eyes today to the gift of God's creation. Make a point to look up and notice and savor what you see.
"The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they display knowledge. There is no speech or language where their voice is not heard. Their voice goes out into all the earth, their words to the ends of the world" (Psalm 19:1-4).
The beauty of creation is crying out daily for you to see and to worship the Creator in response. Live life on a different level today -- a higher level.
Elisabeth Elliot says, "It's our human nature to fret and stew and try everything in the world to satisfy ourselves, but that is never going to be the answer. I myself have found tremendous comfort and joy in observing God's creation."
Creator God, what treasures and beauties do You have in store for me today? What new wonder is just waiting to be seen? Amen.
Day 290
Open your eyes today to the gift of God's creation. Make a point to look up and notice and savor what you see.
"The heavens declare the glory of God; the skies proclaim the work of his hands. Day after day they pour forth speech; night after night they display knowledge. There is no speech or language where their voice is not heard. Their voice goes out into all the earth, their words to the ends of the world" (Psalm 19:1-4).
The beauty of creation is crying out daily for you to see and to worship the Creator in response. Live life on a different level today -- a higher level.
Elisabeth Elliot says, "It's our human nature to fret and stew and try everything in the world to satisfy ourselves, but that is never going to be the answer. I myself have found tremendous comfort and joy in observing God's creation."
Creator God, what treasures and beauties do You have in store for me today? What new wonder is just waiting to be seen? Amen.
Maintain Humor - Day 289
Maintain Humor
Day 289
Barbara Johnson says it is good to keep your sense of humor during this time of grief; in fact, keeping a sense of humor is one of the healthiest things you can do: "Oh, I think that's very important. You see, one laugh equals three spoons of oat bran. And one laugh will burn six calories. And one laugh is like jogging on the inside. I think God intended us to laugh.
"Job 8:21 says, 'He will fill your mouth with laughter and your lips with shouts of joy.' So laughter is very important. Many people don't have a sense of humor, and they suffer longer and harder than those that can have a little laugh bubble out."
Lord of all, bring something humorous in my path today. Teach me to relax inside and let "a little laugh bubble out." Amen.
Day 289
Barbara Johnson says it is good to keep your sense of humor during this time of grief; in fact, keeping a sense of humor is one of the healthiest things you can do: "Oh, I think that's very important. You see, one laugh equals three spoons of oat bran. And one laugh will burn six calories. And one laugh is like jogging on the inside. I think God intended us to laugh.
"Job 8:21 says, 'He will fill your mouth with laughter and your lips with shouts of joy.' So laughter is very important. Many people don't have a sense of humor, and they suffer longer and harder than those that can have a little laugh bubble out."
Lord of all, bring something humorous in my path today. Teach me to relax inside and let "a little laugh bubble out." Amen.
Thursday, November 7, 2013
Grief Support Group - Day 288
Grief Support Group
Day 288
We encourage you to join a biblically based grief recovery support group to aid in your healing. It does not matter how long ago your loss occurred; grief support groups are for people at all stages of the grieving process.*
"It's in the sharing and the group's caring for each other that the healing is accomplished," says Dr. Jim Conway.
Healing is a mending together for the purpose of making something whole again. Your heart, mind, body can become whole and in excellent working condition again through Jesus. But healing does not mean there will be no scars. It means that you were once broken, but through time and effort you are being made whole again.
"He heals the brokenhearted and binds up their wounds" (Psalm 147:3).
Jesus, it's hard to imagine I will ever be healed. Help me to remember that healing is not forgetting, but it is remembering with love and tenderness and joy. Amen.
*GriefShare groups are meeting throughout the United States, Canada, and several other countries. Here is how you can find out more about these groups: Search the database at http://www.griefshare.org and find the location of the nearest GriefShare group by zip code, area code, or city. Or email your zip code to info@griefshare.org to receive a list of the groups nearest you. You can also call 1-800-395-5755 or 919-562-2112.
Day 288
We encourage you to join a biblically based grief recovery support group to aid in your healing. It does not matter how long ago your loss occurred; grief support groups are for people at all stages of the grieving process.*
"It's in the sharing and the group's caring for each other that the healing is accomplished," says Dr. Jim Conway.
Healing is a mending together for the purpose of making something whole again. Your heart, mind, body can become whole and in excellent working condition again through Jesus. But healing does not mean there will be no scars. It means that you were once broken, but through time and effort you are being made whole again.
"He heals the brokenhearted and binds up their wounds" (Psalm 147:3).
Jesus, it's hard to imagine I will ever be healed. Help me to remember that healing is not forgetting, but it is remembering with love and tenderness and joy. Amen.
*GriefShare groups are meeting throughout the United States, Canada, and several other countries. Here is how you can find out more about these groups: Search the database at http://www.griefshare.org and find the location of the nearest GriefShare group by zip code, area code, or city. Or email your zip code to info@griefshare.org to receive a list of the groups nearest you. You can also call 1-800-395-5755 or 919-562-2112.
Wednesday, November 6, 2013
Share with a Friend - Day 287
Share with a Friend
Day 287
Pray for God to bring you a friend you can talk with about your loss. Let your friend know what you need from him or her. You might prefer writing your friend a letter that expresses your feelings, your needs, and your thankfulness for the friendship.
Sylvia, who lost her parents, had a close friend who helped her through grief: "He was just a friend that I could go to and talk to and know that he understood; that was the main thing, just having somebody to listen to me."
Never underestimate the comforting power of friendship.
"You have comforted me by speaking so kindly to me" (Ruth 2:13).
Provider God, I pray that I keep up my friendships with those who are true to me, even when I don't feel like making the effort. Amen.
Day 287
Pray for God to bring you a friend you can talk with about your loss. Let your friend know what you need from him or her. You might prefer writing your friend a letter that expresses your feelings, your needs, and your thankfulness for the friendship.
Sylvia, who lost her parents, had a close friend who helped her through grief: "He was just a friend that I could go to and talk to and know that he understood; that was the main thing, just having somebody to listen to me."
Never underestimate the comforting power of friendship.
"You have comforted me by speaking so kindly to me" (Ruth 2:13).
Provider God, I pray that I keep up my friendships with those who are true to me, even when I don't feel like making the effort. Amen.
Keep a Journal - Day 286
Keep a Journal
Day 286
"Give ear to my words, O LORD, Consider my groaning" (Psalm 5:1).
A journal is not written for anyone but you, so you do not need to worry about the grammar, how it looks, or what you write. A journal allows you to express your deepest feelings and, over a period of time, to see the progress of your healing.
"The journal is so useful for me because I can look back and say, I really made it through this," says Dora, whose daughter died.
"I just wrote down random thoughts as I was sitting by her bedside. I wrote, 'She's so weak; it seems she will never progress off the ventilator. I miss her. I really miss her. I miss my girls, my husband, my life. The anger is so great. I woke up this morning at three a.m. with a pain in my body, in my heart, a pain I just could not turn off, an angry pain, a shouting pain, a pain that would not keep quiet. Lord, help me, please. Help my daughter. Help her to live. I want her to live a normal, happy life. I'm tired. Please, dear God, help my little girl.'"
Over two years after her daughter's death, Dora continued her journal:
My daughter taught me to love. It's a simple word that has a vast meaning. Love can mean compassion, uncensored and true, living in the moment. Love can be unconditional and unprotected and vulnerable, which is a scary place to be, a place most of us choose not to be. But my daughter taught me it is this place of love that holds the meaning of life for us here. The reason we're put here is to receive those precious gifts of love from the Lord all around us. At times we lose those gifts just to remind us that we're not here to place judgment, hold bad feelings, get lost in our own needs, but to extend or surpass our own boundaries and give love. For in the end, that's all we have.
O Lord God, I need to do this. Every day I need to write down whatever comes to my mind, whatever I am thinking about or feeling. I release these thoughts to You. Help me to grow and to love. Amen.
Day 286
"Give ear to my words, O LORD, Consider my groaning" (Psalm 5:1).
A journal is not written for anyone but you, so you do not need to worry about the grammar, how it looks, or what you write. A journal allows you to express your deepest feelings and, over a period of time, to see the progress of your healing.
"The journal is so useful for me because I can look back and say, I really made it through this," says Dora, whose daughter died.
"I just wrote down random thoughts as I was sitting by her bedside. I wrote, 'She's so weak; it seems she will never progress off the ventilator. I miss her. I really miss her. I miss my girls, my husband, my life. The anger is so great. I woke up this morning at three a.m. with a pain in my body, in my heart, a pain I just could not turn off, an angry pain, a shouting pain, a pain that would not keep quiet. Lord, help me, please. Help my daughter. Help her to live. I want her to live a normal, happy life. I'm tired. Please, dear God, help my little girl.'"
Over two years after her daughter's death, Dora continued her journal:
My daughter taught me to love. It's a simple word that has a vast meaning. Love can mean compassion, uncensored and true, living in the moment. Love can be unconditional and unprotected and vulnerable, which is a scary place to be, a place most of us choose not to be. But my daughter taught me it is this place of love that holds the meaning of life for us here. The reason we're put here is to receive those precious gifts of love from the Lord all around us. At times we lose those gifts just to remind us that we're not here to place judgment, hold bad feelings, get lost in our own needs, but to extend or surpass our own boundaries and give love. For in the end, that's all we have.
O Lord God, I need to do this. Every day I need to write down whatever comes to my mind, whatever I am thinking about or feeling. I release these thoughts to You. Help me to grow and to love. Amen.
Grief Recovery Tool Kit - Day 285
Grief Recovery Tool Kit
Day 285
During a crisis, it is important to have the proper tools and equipment at your disposal. For the next few weeks, you will be introduced to several "tools" that will help you make it through grief and reconstruct your life. Pick the resources that best suit you.
In the Bible, David made the decision to seek God and rebuild his life after his son died (2 Samual 12). Dr. Norman Peart comments on David's decision: "David could not waste the rest of his life focusing upon the wrong, the hurt that was there. He instead had to build upon that life because at some point he was going to see the God he was aiming for."
The time has come to rebuild your life.
"They will rebuild the ruined cities and live in them. They will plant vineyards and drink their wine; they will make gardens and eat their fruit" (Amos 9:14).
Lord, what am I aiming for? I think aimless would be describe me sometimes. But I am willing to try these grief tools and rebuild my life one day at a time as I focus on You. Amen.
Day 285
During a crisis, it is important to have the proper tools and equipment at your disposal. For the next few weeks, you will be introduced to several "tools" that will help you make it through grief and reconstruct your life. Pick the resources that best suit you.
In the Bible, David made the decision to seek God and rebuild his life after his son died (2 Samual 12). Dr. Norman Peart comments on David's decision: "David could not waste the rest of his life focusing upon the wrong, the hurt that was there. He instead had to build upon that life because at some point he was going to see the God he was aiming for."
The time has come to rebuild your life.
"They will rebuild the ruined cities and live in them. They will plant vineyards and drink their wine; they will make gardens and eat their fruit" (Amos 9:14).
Lord, what am I aiming for? I think aimless would be describe me sometimes. But I am willing to try these grief tools and rebuild my life one day at a time as I focus on You. Amen.
Learning Helps Bring Healing - Day 284
Learning Helps Bring Healing
Day 284
"Take every counsel, every word that has come to your heart in the deep place where you are, because it is in that place that you surrender," says Shelly, who lost a son. "It is that place where your will is broken. It is that place where the veil is lifted, and all of a sudden you see what you need to see, and the instruction will come into your heart.
"So embrace it and hold on to it until you can see the image that God wants you to change into while you are in that deep place. Then look forward to the mountaintop again. There was a time when I couldn't have said that, but I can say that now."
Jesus instructs you to learn from Him and follow His teachings: "Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:29).
It is through a life dedicated to Jesus Christ that you will find healing for your grieving soul. At the deepest place of despair, God is there. He wants you to look at Him and learn more about Him through Bible study, prayer, church, and through a mature Christian mentor.
Lord Jesus, open my heart to Your instruction. Give me the strength and the will to get deeper into Your Bible and to be committed to a Bible study group. Amen.
Day 284
"Take every counsel, every word that has come to your heart in the deep place where you are, because it is in that place that you surrender," says Shelly, who lost a son. "It is that place where your will is broken. It is that place where the veil is lifted, and all of a sudden you see what you need to see, and the instruction will come into your heart.
"So embrace it and hold on to it until you can see the image that God wants you to change into while you are in that deep place. Then look forward to the mountaintop again. There was a time when I couldn't have said that, but I can say that now."
Jesus instructs you to learn from Him and follow His teachings: "Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:29).
It is through a life dedicated to Jesus Christ that you will find healing for your grieving soul. At the deepest place of despair, God is there. He wants you to look at Him and learn more about Him through Bible study, prayer, church, and through a mature Christian mentor.
Lord Jesus, open my heart to Your instruction. Give me the strength and the will to get deeper into Your Bible and to be committed to a Bible study group. Amen.
Learning Through Grief - Day 283
Learning Through Grief
Day 283
"Adults generally change through a significant emotional event. What more significant emotional event is there than the loss of a loved one?" says Dr. John Trent.
When logic doesn't seem to apply and being in control is not an option, you are left feeling vulnerable. This is the point at which you are ready to learn. Recognize the need to learn more about God in order to live.
"He learned obedience from what he suffered" (Hebrews 5:8).
Father God, I am ready to listen and learn from You. Help me to be still before You in worshipful silence. Amen.
Day 283
"Adults generally change through a significant emotional event. What more significant emotional event is there than the loss of a loved one?" says Dr. John Trent.
When logic doesn't seem to apply and being in control is not an option, you are left feeling vulnerable. This is the point at which you are ready to learn. Recognize the need to learn more about God in order to live.
"He learned obedience from what he suffered" (Hebrews 5:8).
Father God, I am ready to listen and learn from You. Help me to be still before You in worshipful silence. Amen.
Embracing the Change in Your Life - Day 282
Embracing the Change in Your Life
Day 282
Grief will either make you a better person or it will cause you to harden your heart as you resist its lessons. you have the opportunity for unparalleled spiritual growth. this will not happen quickly, but you can grow deeply. By learning that life is a precious gift, you can do more than just exist; you can live on a higher plane.
It was when Isaiah's friend died that he had a deeper experience of God.
"In the year that King Uzziah died, I saw the Lord seated on a throne, high and exalted, and the train of his robe filled the temple. Above him were seraphs, each with six wings; With two wings they covered their feet, and with two they were flying. And they were calling to one another: 'Holy, holy, holy is the Lord Almighty; the whole earth is full of his glory'" (Isaiah 6:1-3).
Lord, I want to live above all the garbage that goes on in my mind. I want to grow spiritually and discover You live never before. Amen.
Day 282
Grief will either make you a better person or it will cause you to harden your heart as you resist its lessons. you have the opportunity for unparalleled spiritual growth. this will not happen quickly, but you can grow deeply. By learning that life is a precious gift, you can do more than just exist; you can live on a higher plane.
It was when Isaiah's friend died that he had a deeper experience of God.
"In the year that King Uzziah died, I saw the Lord seated on a throne, high and exalted, and the train of his robe filled the temple. Above him were seraphs, each with six wings; With two wings they covered their feet, and with two they were flying. And they were calling to one another: 'Holy, holy, holy is the Lord Almighty; the whole earth is full of his glory'" (Isaiah 6:1-3).
Lord, I want to live above all the garbage that goes on in my mind. I want to grow spiritually and discover You live never before. Amen.
Friday, November 1, 2013
What Next? - Day 281
What Next?
Day 281
"The most exciting thing that ever happened to me -- the greatest decision I've made in my life -- was to turn over my life to Jesus Christ and have a new life and be told that God has a plan for my life," says Chandra.
If you have surrendered your life to Christ, you are a new creation. You have entered into a new relationship with God through His Son, Jesus Christ. This is the first step on an exciting spiritual journey.
"Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!" (2 Corinthians 5:17).
When your old habits and patterns of thinking try to come back -- and they will try -- immediately turn them over to God and choose instead to do something pleasing to Him. It is helpful to have a plan in place. Find a Christian friend whom you can call at any hour of the day for encouragement and prayer. Be involved in a regular Bible study and keep up with the study. Help others in the church and community through volunteer work.
Jesus, I am a new creation! The decision to follow You is life changing, and that's what I want and need. Lead me to new activities and relationships that honor You. Amen.
Day 281
"The most exciting thing that ever happened to me -- the greatest decision I've made in my life -- was to turn over my life to Jesus Christ and have a new life and be told that God has a plan for my life," says Chandra.
If you have surrendered your life to Christ, you are a new creation. You have entered into a new relationship with God through His Son, Jesus Christ. This is the first step on an exciting spiritual journey.
"Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!" (2 Corinthians 5:17).
When your old habits and patterns of thinking try to come back -- and they will try -- immediately turn them over to God and choose instead to do something pleasing to Him. It is helpful to have a plan in place. Find a Christian friend whom you can call at any hour of the day for encouragement and prayer. Be involved in a regular Bible study and keep up with the study. Help others in the church and community through volunteer work.
Jesus, I am a new creation! The decision to follow You is life changing, and that's what I want and need. Lead me to new activities and relationships that honor You. Amen.
Entering Heaven: The Four Rs - Day 280
Entering Heaven: The Four Rs
Day 280
Dr. Richard Bewes uses four Rs to explain how to get to heaven.
Day 280
Dr. Richard Bewes uses four Rs to explain how to get to heaven.
- Recognize who is knocking on the door of your heart. That person is Christ!
- Repent and acknowledge that you have been wrong. Do a mental U-turn.
- Reflect on who [Jesus] is coming into your life. He has died for the forgiveness of your sins. He will be Lord of your life, and this will demand changes.
- Receive Him, as His Spirit enters your life. It's as simple as saying, "Come in, Lord Jesus."
Come to the Lord with a sincere heart. "The Lord does not look at the things man looks at ... the Lord looks at the heart" (Samuel 16:7).
Lord Jesus, I know that You stand at the door of every person's heart. Come in, please. Forgive me for the wrongs I have done. I want You to be Lord of my life. Amen.
The Road to Heaven - Day 279
The Road to Heaven
Day 279
Do you know how to get to heaven?
The Bible clearly states there is only one way to get to heaven: "Jesus answered, 'I am the way and the truth and the life. No one comes to the Father except through me'" (John 14:6).
A person cannot enter heaven through good deeds and moral behavior. You cannot enter heaven by attending church or by having Christian parents: "This [is] not from yourselves, it is the gift of God-not by works, so that no one can boast" (Ephesians 2:8-9).
Eternal life is a free gift from God, but it is only given to those people who believe in and surrender control of their lives to Jesus.
"He who believes in the Son [Jesus] has eternal life" (John 3:36 NASB).
Lord, I want to make sure that I'm going to heaven. And I want to live each day with the knowledge of my eternal destination. Thank you, God. Amen.
Day 279
Do you know how to get to heaven?
The Bible clearly states there is only one way to get to heaven: "Jesus answered, 'I am the way and the truth and the life. No one comes to the Father except through me'" (John 14:6).
A person cannot enter heaven through good deeds and moral behavior. You cannot enter heaven by attending church or by having Christian parents: "This [is] not from yourselves, it is the gift of God-not by works, so that no one can boast" (Ephesians 2:8-9).
Eternal life is a free gift from God, but it is only given to those people who believe in and surrender control of their lives to Jesus.
"He who believes in the Son [Jesus] has eternal life" (John 3:36 NASB).
Lord, I want to make sure that I'm going to heaven. And I want to live each day with the knowledge of my eternal destination. Thank you, God. Amen.
Grow Closer To God - Day 278
Grow Closer To God
Day 278
In moments of grief you always have the choice of how you are going to respond. Dr. Ray Pritchard describes Job's response to his intense losses and tragedies: "The Bible says that when he had lost everything, he bowed his face before the Lord, and he worshiped.
"When you face those moments when the entire world has turned against you, you have a choice. You can either turn away from the Lord and walk away from the only hope that you have, or you can fall on your face before the Lord and say, 'Oh God, have mercy. Oh God, I do not understand, but I do believe that You are the eternal God, and I commit my soul to You.'
"If you let your grief lead you back to God, in the end your soul will be purified, and you will come into an experience of God greater, deeper, and closer than you have ever known before."
Job chose to worship God and in the end was blessed abundantly.
"Then Job arose and tore his robe and shaved his head, and he fell to the ground and worshiped. He said, 'Naked I came from my mother's womb, and naked I shall return there. The Lord gave and the Lord has taken away. Blessed be the name of the Lord.' Through all this Job did not sin nor did he blame God" (Job 1-20-22 NASB).
God, You are powerful and living and real. Have mercy on me; I do not understand why I am going through this. Bless me, Lord, I want to experience You deeper and closer than ever before. Amen.
Day 278
In moments of grief you always have the choice of how you are going to respond. Dr. Ray Pritchard describes Job's response to his intense losses and tragedies: "The Bible says that when he had lost everything, he bowed his face before the Lord, and he worshiped.
"When you face those moments when the entire world has turned against you, you have a choice. You can either turn away from the Lord and walk away from the only hope that you have, or you can fall on your face before the Lord and say, 'Oh God, have mercy. Oh God, I do not understand, but I do believe that You are the eternal God, and I commit my soul to You.'
"If you let your grief lead you back to God, in the end your soul will be purified, and you will come into an experience of God greater, deeper, and closer than you have ever known before."
Job chose to worship God and in the end was blessed abundantly.
"Then Job arose and tore his robe and shaved his head, and he fell to the ground and worshiped. He said, 'Naked I came from my mother's womb, and naked I shall return there. The Lord gave and the Lord has taken away. Blessed be the name of the Lord.' Through all this Job did not sin nor did he blame God" (Job 1-20-22 NASB).
God, You are powerful and living and real. Have mercy on me; I do not understand why I am going through this. Bless me, Lord, I want to experience You deeper and closer than ever before. Amen.
Eternal Perspective - Day 277
Eternal Perspective
Day 277
When you begin to see heaven as your true home, you can develop an eternal perspective that sees all sorrows passing.
"It is possible to trust God in all things," says Dr. Joseph Stowell. "You may have a heard time getting there, but you won't get there unless you believe in the world to come. If this is all you have, if it's just this world, then bitterness is your only option.
"But if you believe that there is a God who is higher than you are and wiser than you are, and He has a world prepared for you where all Christians will be together again and be with Him in absolute joy and bliss, then that brings strength to your sorrow."
Place your trust in God and in His preparations and plans for you.
"Do not let your hearts be troubled. Trust in God; trust also in me. In my Father's house are many rooms; if it were not so, I would have told you. I am going there to prepare a place for you. And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am" (John 14:1-3).
Lord and Savior, I trust that You will someday bring me home to live in heaven with You. For now, I need to try and look at my sorrows in light of eternity. The things of this world are much clearer when I have a higher perspective. Amen.
Day 277
When you begin to see heaven as your true home, you can develop an eternal perspective that sees all sorrows passing.
"It is possible to trust God in all things," says Dr. Joseph Stowell. "You may have a heard time getting there, but you won't get there unless you believe in the world to come. If this is all you have, if it's just this world, then bitterness is your only option.
"But if you believe that there is a God who is higher than you are and wiser than you are, and He has a world prepared for you where all Christians will be together again and be with Him in absolute joy and bliss, then that brings strength to your sorrow."
Place your trust in God and in His preparations and plans for you.
"Do not let your hearts be troubled. Trust in God; trust also in me. In my Father's house are many rooms; if it were not so, I would have told you. I am going there to prepare a place for you. And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am" (John 14:1-3).
Lord and Savior, I trust that You will someday bring me home to live in heaven with You. For now, I need to try and look at my sorrows in light of eternity. The things of this world are much clearer when I have a higher perspective. Amen.
Your Home Is Not Here - Day 276
Your Home Is Not Here
Day 276
Faith not only empowers you to get through your difficulties, but it also assures you of a coming day when tears and sorrows are no more. Faith recognizes that this world is not your ultimate home.
"There's a longing in my soul that requires me to look up, requires me to say, 'This isn't all there is,' because it isn't enough," says Dr. Larry Crabb. "When I am hurting, others come up with formulas and the procedures to do this and this and this and then I will be fine. My answer is this: I'll never be fine until I'm home."
What does the word home typically mean to you? Know that you were created for a different home, a better home, an eternal home with God. This life here is not all there is.
"Now we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heave, not built by human hands" (2 Corinthians 5:1).
Heavenly Father, may I fix my eyes on You and not get dragged down by the struggles within me and around me. Please give me a taste of what is to come so I can make it through. Amen.
Day 276
Faith not only empowers you to get through your difficulties, but it also assures you of a coming day when tears and sorrows are no more. Faith recognizes that this world is not your ultimate home.
"There's a longing in my soul that requires me to look up, requires me to say, 'This isn't all there is,' because it isn't enough," says Dr. Larry Crabb. "When I am hurting, others come up with formulas and the procedures to do this and this and this and then I will be fine. My answer is this: I'll never be fine until I'm home."
What does the word home typically mean to you? Know that you were created for a different home, a better home, an eternal home with God. This life here is not all there is.
"Now we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heave, not built by human hands" (2 Corinthians 5:1).
Heavenly Father, may I fix my eyes on You and not get dragged down by the struggles within me and around me. Please give me a taste of what is to come so I can make it through. Amen.
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